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Health and cheerfulness are brothers. Man, so rich in knowledge, has also become rich in diseases, but poor in health and physical strength. Hints and Advice for the Healthy and the Sick on a Simple and Rational Mode of Life and a Natural Method of Cure, , translated from the 19th German edition The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. That is a mistake, surely. There is something fundamentally, radically unhealthy about all this.
We do not seem to be seeking more exuberance in living as much as staving off failure, putting off dying. We have lost all confidence in the human body. There is a wisdom in this beyond the rules of physic. Some evils admit of consolations, but there are no comforters for dyspepsia and the toothache.
A Cardiologist Reveals the Secret Language of Healing In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else. Jerome In a disordered mind, as in a disordered body, soundness of health is impossible.
When one is free from physical disabilities and mental distractions, the gates of the soul open. Iyengar Each patient carries his own doctor inside him.
They come to us now knowing this truth. We are at our best when they give the doctor who resides within each patient a chance to go to work. That is all there is to it. Reveal what you are able to give yourself; the only path to a life of tranquility lies through virtue. He who has a healthy body, a resourceful mind, and a docile nature. Sieveking Wellness and illness are both puzzles — but wellness is whole and illness is scattered in pieces.
Squibb Our body is a machine for living. It is organized for that, it is its nature. Let life go on in it unhindered and let it defend itself, it will do more than if you paralyze it by encumbering it with remedies. They feel no regret for the past, nor anxiety about the future. Enjoying that tranquility of soul, on which the happiness of our early years so much depends, they are strangers to those torments of the mind, which usually accompany more advanced years, and by which the body is wasted and consumed.
Hence a calm, contented, and cheerful disposition, may be justly considered the great source of health, in regard both of body and mind; and ought to be accounted the most important of all our possessions. Fischer — Health of body and mind is a great blessing, if we can bear it. He will see to it that education shall train and develop the whole child, instead of just the expanded bulb at the top of him, leaving the rest of him to shift for itself in the intervals that remain.
The new medicine will make schooling a thing of the open air instead of stuffy rooms, of fields and gardens instead of printed pages, of deeds instead of words Perhaps by teachers may recognize that it is as important for a child to correctly bound and describe his liver as the countries of Europe, or the States of the Union, and to know at least as much of his own interior as he does of that of Hindustan.
Education for life will include a sound, working knowledge of the body machine that he has to live and work with; of what food fuels will best and most economically supply it with energy; how its bearings are to be watched and its gears regulated; and how to make roadside repairs.
The Dawn of the New Doctor," Diseases crucify the soul of man, attenuate our bodies, dry them, wither them, rivel them up like old apples, make them as so many Anatomies. Therefore, once we tend the root, the tree as a whole will be healthy. It embraces not the body only, but the mind and spirit as well; West He who can believe himself well, will be well. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.
Thus an illness caused by affliction, fear, nervous impressions, will be healed more effectively by spiritual rather than physical treatment.
Hence, both kinds of treatment should be followed; they are not contradictory. Develop your spirit that it may gain strength to control the body and follow the natural laws of nutrition and hygiene. The cure is within us. When we know this our concept of disease is no longer that of something fixed upon the body cells which must be purged, cut or burned away.
It is not something coming in from the outside which we cannot prevent. Rather it is a change from within, and we must find the reason why the body changes its perfect pattern to vibrate to discord rather than to harmony.
Knock, The surest road to health, say what they will, Is never to suppose we shall be ill. Most of those evils we poor mortals know From doctors and imagination flow. If only we knew how to listen, to read the signs. This is no imaginary or improbable result, for so united and dependant is the body, on the state of the mind, that when the one is under any excitement, the other is as assuredly likely to be affected Fischer — Sometimes I think our ancestors would laugh through their tears if they could see how we eat.
We eat mostly from colorful boxes and cans. We spray our vegetables and fruits with deadly chemicals, then ship them half-way around the world before we eat them. Many scientific experiments have now demonstrated that if we simply return to eating more traditional, natural foods, the body often begins to heal itself.
Thus, we are as likely to drive away the shadows of disease without a prior elevation of nutritional health within the cell, as we are to disperse those of the night, without the previous elevation of the sun. The Spiritual Meaning of Disease and Science, The deviation of man from the state in which he was originally placed by nature seems to have proved to him a prolific source of disease. Ironically, in spite of the physical and emotional pain they experience, many of these patients express gratitude for this opportunity.
The encounter with their own mortality changes their priorities in life, their values and aspirations. For many, it makes them truly cherish life and the ability to give and receive love. We ought to assist and not force nature.
Eat with moderation what agrees with your constitution. Nothing is good for the body but what we can digest.
On Our Merry Way (1948) - IMDb
What medicine can produce digestion? What will recruit strength? What will alleviate incurable ills? Those things have nothing to do with real life. That is why we have to learn to practice touching what is not wrong—inside us and around us. When we get in touch with our eyes, our heart, our liver, our breathing, and our non-toothache and really enjoy them, we see that the conditions for peace and happiness are already present.
The physician who waits to treat people until after their health is lost is considered to be inferior. Fischer — For happy health, fuel yourself with dreams and greens. We cannot work, we cannot think, unless our stomach wills so. It dictates to us our emotions, our passions We are but the veriest, sorriest slaves of our stomach. Reach not after morality and righteousness, my friends; watch vigilantly your stomach, and diet it with care and judgment. Then virtue and contentment will come and reign within your heart, unsought by any effort of your own; and you will be a good citizen, a loving husband, and a tender father—a noble, pious man.
Emerson Graduates (1931 to 1950), Gary, Indiana
The most symmetrical, athletic, and long-lived is a being inexpressibly inferior to what he would have been had not the unnatural habits of his ancestors accumulated for him a certain portion of malady and deformity.
In the most perfect specimen of civilized man, something is still found wanting by the physiological critic. Can a return to nature, then, instantaneously eradicate predispositions that have been slowly taking root in the silence of innumerable ages?
All that I contend for is, that from the moment of relinquishing all unnatural habits, no new disease is generated; and that the predisposition to hereditary maladies gradually perishes for want of its accustomed supply. A fascinating story, that can reveal the complex links between your body, mind, emotions and spirit.
A man who is continually feeling his pulse, is never likely to have a good one. If he swallow his food from the same motive as he does his physic, it will neither be enjoyed nor digested so well as if he ate in obedience to the dictates of an uncalculating appetite. The hypochondriac who is in the habit of weighing his meals, will generally find that they lay heavy on his stomach.
If he take a walk or ride, with no other view than to pick up health, he will seldom meet it on the road. Fields Confidence and hope do more good than physic. Cornelius Celsus Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick.
Although we all prefer to use only the good passport, sooner or later each of us is obliged, at least for a spell, to identify ourselves as citizens of that other place. They understand matter, not spirit. And you and I live in the spirit.
Your health is bound to be affected if, day after day, you say the opposite of what you feel, if you grovel before what you dislike, and rejoice at what brings you nothing but misfortune. This is our humanness and mortality. We are all born with a similar challenge, borne from the blessing of ownership of this complex physical body Essence of the Healing Dance Doctors are always working to preserve our health and cooks to destroy it, but the latter are the more often successful.
Is there not a kind of charm — a fascinating magic in the words? We fancy we see the look with which the phrase is met by many a young man, strong, alert, vigorous, whose mind has always felt, but never formed in words, the ambition to attain to the perfection of his bodily powers — has realized to himself that all other goods of existence would hardly be goods, in comparison with a perfect body, perfect blood — no morbid humors, no weakness, no impotency or deficiency or bad stuff in him; but all running over with animation and ardor, all marked by herculean strength, suppleness, a clear complexion, and the rich results which follow such causes of a laughing voice, a merry song morn and night, a sparkling eye, and an ever-happy soul!
Merriman is requisite to preserve health. It may be said without much exaggeration: The same may be said, and with more reason still, of the modern way of living.
When we consider the habits of certain people and the blunders they make in the physical training of their children, it would almost seem as if they had lost all common sense and the power of logical thinking.
Imbalance is a result of forgetting who you are. Forgetting who you are creates thoughts and actions that lead to an unhealthy lifestyle and eventually to illness